Move easier
Trust yourself more
Engage your potential
Threshold LTM offers classes and private lessons in the Feldenkrais Method® of movement education
Rooted in physiology and neuroscience, the Feldenkrais Method® uses gentle movement to help us become aware of habitual tension, allowing us to reduce discomfort and chronic pain, learning to take actions with increased ease, clarity, choice, and pleasure.
What people are saying
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“After hearing great things about the Feldenkrais Method®, I gave Jonah a try. To my surprise, my hip pain lessened with every session and I now feel at ease and more connected from head to toe. I highly recommend giving it a try.”
Melodi W.
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“We took an Awareness Through Movement® lesson for singers and actors. Amazing that such small movement can make such a big difference!”
Ann R. & Jennifer G.
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“I’m an actor, so posture is important, and I've tried lots of ways to stand straighter. My old habits always returned. I was skeptical about Feldenkrais, but willing to try. My experience on the table was fascinating and confusing - I felt things changing but couldn’t quite put it into words. When I stood up, I felt like I was inhabiting myself differently – standing taller with less effort. After only two sessions, I have a sense that this method could lead to lasting change. It's thrilling. ”
Josh B.
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“I deal with multiple vertebral fusions, osteoarthritis and other joint issues, so getting around takes some work! I wondered if Feldenkrais could help me but was a little concerned given all these issues. The session was painless and relaxing. It left me feeling peaceful and more at ease in my body. I wish everyone could have the chance to work with Jonah.”
N. Thompson